Pilates with Hanneke @ Equinox

April 3rd, 2013

 
I am so excited to announce the renaming of my class at Equinox form Pilates Fusion to Pilates HD! There will now be no confusion with fusion.
 
Pilates HD is a whole new Pilates experience. It’s an interval-based class combining low-impact cardio, traditional Pilates moves and calisthenics. It begins with a yoga-based warm-up and ends with sivasana, but it’s the middle that will keep you coming back for more. Each week is different to  keep you challenged and your muscles guessing. So come prepared to sweat, have fun and get a full-body workout.
 


We are also adding this class at Equinox Dartmouth Street on Fridays at 10am and we’ll still have Saturdays at 10:15am. I look forward to seeing you there!

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